Thursday, 21 March 2013

March 21st 2013

I am a very sporadic blogger. I am what I am. Today I'm posting because I thought of my blog the other day and I haven't thought of it for some time. This year has been a year of new beginings for me. My daughter left home for University and I'm an empty nester now. My husband goes into semi-retirement next week and I'm just waiting to see what that brings. My scan is due and I'm on tenterhooks waiting for the hospital to contact me to arrange it. And today, for a change, the sun is shining and it looks like spring and the start of a new gardening year. To prepare my body for the continued changes in my life I am going on a cleanse. I have prepared. I have bought the produce. I have got my recipes and my schedule in order. Today I begin with a green juice. Pretty basic. Spinach, celery, and cucumber. A squeeze of lemon. Green. Dark Kelly Green. It's OK. As green juices go its very mild. I've a glass in front of me and a small bottle in the fridge for this afternoon. I'll be trying a green smoothie at mid morning and mid afternoon (kale, spinach, broccoli. tomato, lettuce, garlic, cucumber and avocado, and any extras i can think of ), and I'll have soup ( vegetable ) for lunch and supper. I've signed up for Ross's alkaline cleanse on the " Energise For Life " website, and I'm trying his recipes. My own are far from great tasting, so I'm hoping to pick up some tips for making them more delicious. I've tried a green smoothie before and I'm a little trepidatious as I didn't like it. However, I'm going to give it another go. Raw foodists call them smoothies, but having had fruit smoothies I can say that mine was a long way from being anything like what I expected. They are more chilled soups in my mind. The plan is to do this for 7 days. Hopefully that will put me on the right path to juicing again as I haven't used my juicer in some time. And for motivation I have access to some videos Ross has made for the programme. I am also going to be watching " Hungry For Change " which is having a free viewing on the internet for the next 10 days at Strange - when I've typed web addresses in before it's shown as a link. Google it if you want to watch. I highly recommend it. Another motivational movie I stumbled upon earlier this week is " fat, sick, and nearly dead " It can be watched on youtube and is very motivational. These guys juice for 60 days and undergo a huge transformation. The movie follows them and you get the feeling that if they can do it so can you. So I'm good to go for the next 7 days. I'd say I'll blog my progress, but that's not my pattern of the past. What I will say is that I will post my scan results when they come up. Fingers crossed !!!